When you cut ties with someone or a relationship ends, it's natural to feel like they will forget about you because you're no longer in contact. But no contact actually does the complete opposite. In my experience, it brought them closer to me and always helped strengthen the bond. I found that it seemed like I could never keep them because of the low self-concept that I never actually fixed. That's why they say you can manifest them back, but if you don't genuinely work on yourself, you will lose them again. In this post, I will share how you can go about your no-contact successfully and make them keep thinking about you and want you back. NO, THIS DOESN'T MEAN YOU ARE MESSING WITH THE MIDDLE. NO CONTACT IS PSYCHOLOGICALLY PROVEN TO BE EFFECTIVE, AND IT WORKS. No contact means that you are giving your SP a chance to see what life is like for them without YOU in it. So, even if you think you have a good reason to contact them, I suggest resisting that urge. The whole reason you are going to do NO CONTACT is to change their opinion of YOU! To change the image SP has of YOU in their head, you must be willing to CHANGE YOUR OLD WAYS. Now, I don't mean change and revert to the old things once you get them back. I have firsthand experience with that because I have been guilty of it many times before. This is where working on your self-concept is incredibly important because while you are working on yourself, eventually, when you break the no contact with them, they will react to your new self-concept. Apart from this, no contact also means you have to give them the chance to miss you and see you differently. That means while you are in no contact, do things that you love and make you feel good. I know this is a new way of thinking about self-concept, but I am talking about no contact from this perspective because I see many people struggle with no contact and panic. After all, they don't know how to handle it and are in a mentality of being a victim, and I truly think that being in no contact is a blessing, especially because it's the perfect chance for you to revise and recreate yourself and your SP to see you in a new way. If you want those results, you will have to sacrifice some contact for the time being. You make them FEEL lonely by doing no contact completely, even if SP is the one trying to reach you. This no contact makes them miss you faster; by doing this, SP starts thinking of you more. All the issues you guys have had will eventually fade away and be replaced by all the good memories you had. If you do this the correct way, SP will more likely respond to your attempts to want to get back together. If you feel like SP will forget you and move on, you're thinking about this all wrong. You should not put yourself in that headspace of worrying about whether or not they will move on because if you do, you aren't focusing on yourself at all, and that's unhealthy. Also, remember that SP won't forget you easily because of the history between you. It's just as hard for SP to leave all your memories behind as it is for you. They're human too. Still not sure? Well, from my experience, here are some reasons why they will not forget about you.

1. You will change SP's mental image of you as long as you continue to work on yourself (consider this like REVISION). I will go into more depth on Revision in another post/ video.
2. It will reset your issues with SP and give them time to calm their mind, especially if your SP has some anger issues that they need to work on.
3. It gives SP more space to figure out what they actually want and like, independent of you.
4. You'll still be their comfort zone, and they won't forget you because you are where they feel safe and comfortable.